Psychosexual Coaching sessions typically last an hour for individual sessions, or an hour and a half for couples/partnerships. We begin with some guided breathing to help you turn your attention away from what is happening in your daily life, and onto what is happening in you. A dialogue can then unfold, which may take us deeper into verbal enquiry, and/or embodied enquiry – using breath, awareness, and embodiment techniques. Your session is a safer space and confidential container, lovingly held so that you can fully explore and express anything that arises for you. On closing, I usually assign “homeplay” in the form of practices or techniques to try at home.
I recommend a minimum of three coaching sessions to support you in embarking on the process of reconnecting with your body, your desire, and your truth – and many clients choose to work with me longer term. I usually see clients on a fortnightly basis, and sessions currently take place on Zoom.
Sessions cost between £50 and £70 based on income.
Lower cost sessions are reserved for queer, trans, and QTIPOC applicants.