Each session starts with breathing together, which I experience as an excellent way to get in touch with my feelings and really be there during the session. Rowan first helped me through the process of grieving the end of a relationship. I found their advice on rituals, and on how to integrate rituals in my life, very applicable. Starting in parallel, and continuing after I was done grieving, they helped me explore what my own contributions to the chaos and unhappiness had been and in what ways it was linked to experiences I had had as a child and teenager. During the whole process, I felt deeply and profoundly welcome. Rowan invited me to look at parts of myself that other parts of me felt ashamed of, and did not wish to exist, and treat those parts with kindness and understanding, and listen to them. I feel that throughout the coaching, I became better able to connect to my grief, and my anger, and my shame, because Rowan held the space between us and I felt that it was okay to have these feelings. Learning to acknowledge those feelings, and trying to give them room when needed, has also deepened my connection to the rest of my feelings - my joy, my curiosity, my inner child. I am very, very happy to have achieved that, with Rowan's help. And while all that has been hard work, it was very rewarding and even, from time to time, fun! - B, Coaching Client

Making Love with God
2022-07-11T12:16:49+01:00
Each session starts with breathing together, which I experience as an excellent way to get in touch with my feelings and really be there during the session. Rowan first helped me through the process of grieving the end of a relationship. I found their advice on rituals, and on how to integrate rituals in my life, very applicable. Starting in parallel, and continuing after I was done grieving, they helped me explore what my own contributions to the chaos and unhappiness had been and in what ways it was linked to experiences I had had as a child and teenager. During the whole process, I felt deeply and profoundly welcome. Rowan invited me to look at parts of myself that other parts of me felt ashamed of, and did not wish to exist, and treat those parts with kindness and understanding, and listen to them. I feel that throughout the coaching, I became better able to connect to my grief, and my anger, and my shame, because Rowan held the space between us and I felt that it was okay to have these feelings. Learning to acknowledge those feelings, and trying to give them room when needed, has also deepened my connection to the rest of my feelings - my joy, my curiosity, my inner child. I am very, very happy to have achieved that, with Rowan's help. And while all that has been hard work, it was very rewarding and even, from time to time, fun! - B, Coaching Client
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